Rick Springfield, at almost my dad’s age, is in better shape than me

Rick Springfield is touring this summer, apparently. That alone is newsworthy, given his age. But the 77-year-old performer is also making headlines because of his physique.

There can be no hedging or prevarication here. This guy is in amazing shape for 77. He probably has good genes. But he also works at maintaining this degree of fitness. (I’ve seen some videos about his fitness routines on YouTube, and they’re definitely worth watching.)

From a personal perspective: I’m 58, and Springfield is three years younger than my dad. I can remember the girls in my junior high class, back in 1981, having crushes on him.

It’s all about maintaining good habits as you age.

One more personal note: I might be able to outrun Rick Springfield, but I definitely don’t have his degree of leanness. Now excuse me, while I head to the gym for an extra workout.

-ET